Healthy Oatmeal is a delicious and easy-to-make food that is known for weight loss and perfect abs. You can also call it fitness freak’s favorite.
Dress up oatmeal with your favorite fruits, nuts, spices, or whatever you like. This article helps you to know more about Healthy Oatmeal for Abs recipe. Let’s dive!
Best Homemade Healthy Oatmeal for Stomach
Oatmeal is the perfect way to start your day as it is a “metabolic boosting food”. Get some good abs with this high quality protein Healthy Oatmeal recipe. You can prepare oatmeal in a jiffy. All you need are a handful of pantry items. Just mix all the ingredients, and you are good to go!
Including Healthy Oatmeal for abs in your fitness routine will surprise you. Including oatmeal in your diet will help you get better results. Plus, full of great soluble fiber and complex carbohydrates, oatmeal is incredibly healthy. Check out the full article to know the specifications.
The Wellabs Zinc Drops added to this recipe are a cherry on top. It will boost your immune system and improve the functioning of blood cells, reproductive health and nervous system. The results of these zinc drops are phenomenal.
Follow the important steps given below to make this recipe.
What equipment do you need to make best Healthy Oatmeal for abs?
Oven – Pop the bowl of oatmeal in the oven for just 3 minutes.
Once all the components are immersed, Oatmeal with wellabs Zinc Drops will be ready.
Bowl – Using a large bowl, combine all the nuts, oats and milk.
Spoon – Take a large spoon to mix all the ingredients.
Grate – grate the almonds. You can also thinly slice almonds with a sharp knife.
How long will it take to make best oatmeal for abs?
Preparation Time
Cook Time
Total Time
3 minutes
3 minutes
5 minutes
What ingredients do you need to make best oatmeal for abs?
Oats – Prepare porridge using any oats of your choice. We used rolled oats.
Wellabs Zinc Drops – Make oatmeal with Wellabs Zinc Drops. These zinc drops are highly nutritious and must be tried.
Milk – To prepare porridge, take a cup of fresh milk.
Greek Yogurt – Garnish a delicious bowl of oatmeal with a spoonful of Greek yogurt.
Chopped Almonds – Almonds are a good source of protein and fiber. Add some chopped almonds to make Healthy Oatmeal recipe.
Ground Ginger – Add a pinch of ground ginger for an aromatic blend of flavor. Ground Flaxseed – A pinch of ground flaxseeds will bring out the earthy and nutty flavor.
Honey – Adding a spoonful of honey will bring out the needed subtle sweetness. You can replace honey with any natural sweetener of your choice.
Mix one tablespoon chopped almonds, one teaspoon ground ginger, flaxseed, honey and oats. Mix it with a spoon and pour a cup of fresh milk into the cup. Cook it for 2-3 minutes while stirring it well.
2.Turn the Oven
Nuke the cup in the oven for 3 minutes to mix everything thoroughly. Prepare the bowl of oatmeal in no time. Add a teaspoon of Wellabs zinc to oatmeal and garnish it with a dollop of Greek yogurt. You can serve the porridge immediately or store it in the refrigerator for better results.
Nutritional difference
While steel cut oats are less processed than regular rolled oats, there are only minor differences in nutrients. Steel cut, old fashioned/rolled, and quick oats all contain roughly the same amount of fiber, protein, calories, and other nutrients.
But I sometimes use instant oats for baking. Quick oats work great for my healthy no bake cookies and these lactation cookies.
Flavor Variations
Once you’ve mastered the basic recipe, it’s time to get creative with variations!
Apple Cinnamon – Sprinkle 1/2 cup chopped apple and additional cinnamon over the oats.
You can also add some sliced apples to the oats when they’re cooking for even more apple flavor or make baked cinnamon apples like I do for my applesauce overnight oats.
Maple Brown Sugar – Top oats with 1/2 Tbsp maple syrup and 1-2 Tbsp brown sugar. Add in oats and add a splash of milk if desired.
Banana Nuts – Top oats with banana slices, 2 Tbsp toasted walnuts, 1/2 Tbsp peanut butter and 1/4 tsp chia seeds.
You can also add banana slices during the cooking process. The banana will add a ton of flavor and a little sweetness to the oatmeal. I use this recipe for my Banana Chia Oatmeal and my Baby Healthy Oatmeal Recipes.
Berry Almonds – Top cooked oatmeal with 1/4 cup fresh berries, 2 Tbsp chopped roasted almonds and 1 Tbsp chocolate chips. If you want, you can even add berries while cooking the oats!
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